Thursday, December 31, 2009

Pomegranate-Berry Smoothie


Long associated with abundance and fertility, pomegranates are eaten in Turkey and other Mediterranean countries for luck in the new year.


• 1/2 cup(s) chilled pomegranate juice
• 1/2 cup(s) vanilla low-fat yogurt
• 1 cup(s) frozen mixed berries

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Directions

1. In blender, place juice, yogurt, and berries. Cover and blend until pureed

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